How To Relieve Constipation
What’s a good way to relieve constipation quickly? I ate too much and feel plugged up. I’m sure I’ll go ?
tomorrow but I want to clean myself out in the next few weeks. Otherwise, I’ll have gas. How can I get rid of the goop in me in 6 to 7 hours?
Prune juice did the trick!
Miralax and lots of water. Or if you want the total colon bomb, use a Fleet’s enema…gross, but effective..not for long term use.
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