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Irritable bowel syndrome (IBS) is a common functional disorder affecting the colon and is caused because the bowels do not function properly. Since it cannot be classified as a disease, there is no specific cure for it. The treatment is mostly symptomatic, and very often a slight change in diet and lifestyle can work wonders to keep the symptoms at bay. Although it does not require any surgery or operation, occasionally drugs may be used for the treatment. Natural remedies, like  Aloe Vera Gel  may help as well.

A large number of people are affected by IBS and since it is a functional disorder, there are no physical changes or damage to the bowels. The problem arises due to the malfunctioning of the gastrointestinal tract, specifically the large intestine. In order to diagnose irritable bowel syndrome, one has to check for the symptoms. Symptoms of IBS may be present in the form of bloating, abdominal pain, constipation or diarrhea. Both constipation and diarrhea appear alternatively, in the sense that when diarrhea is suppressed, constipation may follow, thus making the treatment a little more complicated.

The doctor may use x-rays to study the interior of the colon. Barium enema is administered through the anus into the bowels which helps to show any abnormalities in the large intestine. This may help to treat any problems in the intestinal area, although the irritable bowel syndrome does not present anatomical complications.

Irritable bowel syndrome has no cure. The treatment is symptomatic and may involve changes in diet to include more fruits and vegetables to increase fiber content. The treatment may also involve relaxation  and  stress management  techniques, along with medication for alleviating certain problematic conditions. What works best depends on the individual’s condition.

Some types of foods trigger the symptoms of IBS. These include coffee, alcohol, milk products, cream-based products, chocolates, nuts and fried foodstuffs. Smoking also aggravates the irritable bowel syndrome. The person suffering from IBS can minimize the intake of these problematic food items and increase the natural fiber intake in their diet.

There may be some other food items that may trigger irritable bowel syndrome. In order to determine these, it is advisable to keep track of these foods. Keep a track of when the particular food item was consumed and what symptoms were triggered. This will help to determine the problem foods that trigger an attack of IBS for you. The best remedy would be to avoid these foods altogether.

Medications prescribed by the doctor should be strictly followed. The condition of irritable bowel syndrome may worsen if the dosage of medications is not followed. Stress management techniques may be followed for relieving stress and relaxing the body muscles including those of the intestinal tract. A combination of fiber rich diet, stress management and medication will help to alleviate the symptoms of irritable bowel syndrome and help you to lead a healthy life.

Author: Abhishek Agarwal

Article Source: http://EzineArticles.com/?expert=Abhishek_Agarwal

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